Sciatica or Piriformis Syndrome - if you've ever suffered from either, you know the debilitating pain. Learn more about these two conditions and some treatments.

I recently went through a bout with Piriformis Syndrome - which is like Sciatica, but is caused by the piriformis muscle instead of a disc in the back.

I was down for the count. After care and rest, I'm back to better health. A little more info about Piriformis Syndrome exercise and Sciatica treatment goes a long way.