Get out there and enjoy some fresh air with your kiddos on Canada Day!

That's right the Kids of Steel Triathlon will be held on Wednesday, July 1st in Woodstock.

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There will be a Bike Check from 8:30 a.m. to 9:30 a.m., and the Triathlon starts at 10:00 a.m. at the AYR Motor Centre.

The overriding concept of a triathlon for kids is centered on creating a healthy lifestyle both physically and mentally. Through a successful event our children will associate sport with fun and personal reward, in addition to developing healthy lifelong habits.

This event is free to all kids ages 5 to 15 and includes a free t-shirt.